Heal­ing and Deliv­er­ance Ministry

Mend a Bro­ken Heart

My tears trick­led slowly down my cheek not know­ing how to han­dle these neg­a­tive emotions.

Have you ever been hurt deeply by some­one you trusted and believed in for many years? Did the friend­ship die and seemed impos­si­ble to restore back? A breakup in dat­ing rela­tion­ship, divorce or even loss of a long-term friendship.

Though the pain isn’t a phys­i­cal one there are many phys­i­cal stresses (from emo­tional stress) that seem to come from this men­tal strug­gle. Grief is a pow­er­ful feel­ing and it may seem impos­si­ble to move for­ward with your life.

Even though you might have been in sur­vival mode and/or pro­tec­tive mode from all the hurts and pains of accu­sa­tion from some­one you trusted, did you feel some how respon­si­ble, but when you looked at the big pic­ture, could not find a bet­ter solu­tion to the problem?

Are you ham­mered by feel­ings of past regrets, deep sad­ness, loss and some­times deep guilt at times?

If you suf­fer from past regrets, do you go back into the past look­ing for a solu­tion? Get­ting stuck in the land of regrets is a form of self-pity. Many times a per­son gets stuck in regrets play­ing over in their heads “if only I did this” things would be dif­fer­ent. What is done is done and it is time to move for­ward with your life.

If you have deep sad­ness and loss, is it because of what hap­pened and you still feel the shock of it all? What I mean bewil­dered by the thought the friend­ship is dead? Feel­ing sad after such an event is per­fectly nor­mal and you may need to give your­self a lit­tle time to recover. It is grief and morn­ing like a real death. Give your­self time to grieve over the loss. Try to remem­ber the good times instead of the negative.

It might be nec­es­sary to remove the reminders of the per­son. Set up good bound­aries, take care of your­self, be good to your­self and for­give your­self and fight those feel­ings of regret and take con­trol of your thought life by cast­ing down those thoughts of past regrets. In 1 Cor. 10 it says to cast down all vain imaginations.…

You have to see that some­times breakup in friend­ships or mar­riages some­times is some­thing out of our con­trol. Trust God to heal you but first and most impor­tant is to for­give yourself.

Once you have begun to feel your focus move away from the painful reminders you may want to allow your­self the time to fig­ure out what went wrong in your rela­tion­ship. In many cases both indi­vid­u­als made cer­tain mis­takes that may have caused the ending.

by: Traci Morin

The Dal­las Chris­t­ian Heal­ing Touch of God Heal­ing Ministries

Read the tes­ti­mony of Traci Morin healed of 13 dis­eases body soul and spirit

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