Healing and Deliverance Ministry

Mend a Broken Heart – How to Heal a Broken Heart

My tears trickled slowly down my cheek not knowing how to handle these negative emotions.

Have you ever been hurt deeply by someone you trusted and believed in for many years? Did the friendship die and seemed impossible to restore back? A breakup in dating relationship, divorce or even loss of a long-term friendship.

Though the pain isn’t a physical one there are many physical stresses (from emotional stress) that seem to come from this mental struggle. Grief is a powerful feeling and it may seem impossible to move forward with your life.

Even though you might have been in survival mode and/or protective mode from all the hurts and pains of accusation from someone you trusted, did you feel some how responsible, but when you looked at the big picture, could not find a better solution to the problem?

Are you hammered by feelings of past regrets, deep sadness, loss and sometimes deep guilt at times?

How to Heal a Broken Heart

If you suffer from past regrets, do you go back into the past looking for a solution? Getting stuck in the land of regrets is a form of self-pity. Many times a person gets stuck in regrets playing over in their heads “if only I did this” things would be different. What is done is done and it is time to move forward with your life.

If you have deep sadness and loss, is it because of what happened and you still feel the shock of it all? What I mean bewildered by the thought the friendship is dead? Feeling sad after such an event is perfectly normal and you may need to give yourself a little time to recover. It is grief and morning like a real death. Give yourself time to grieve over the loss. Try to remember the good times instead of the negative.

It might be necessary to remove the reminders of the person. Set up good boundaries, take care of yourself, be good to yourself and forgive yourself and fight those feelings of regret and take control of your thought life by casting down those thoughts of past regrets. In 1 Cor. 10 it says to cast down all vain imaginations….

You have to see that sometimes breakup in friendships or marriages sometimes is something out of our control. Trust God to heal you but first and most important is to forgive yourself.

Once you have begun to feel your focus move away from the painful reminders you may want to allow yourself the time to figure out what went wrong in your relationship. In many cases both individuals made certain mistakes that may have caused the ending.

by Traci Morin, Touch of God Ministry of Healing and Deliverance Servant and Ordained Minister of the Gospel of Jesus Christ

Touch of God International Ministries does mission work in other countries especially ministering to survivors of Human Trafficking globally as well as in the United States. Please help support me in this endeavor by giving generously through donations.

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