The Effects of Stress on the Body. A state resulting from a stress; especially: one of bodily or mental tension resulting from factors that tend to alter an existent equilibrium job-related stress, many others types of stress - basically it takes you out of peace into fear.  Stress is worry and anxiety over a person, situation or thing for that day or for tomorrow.  It is something that captures your thoughts.  That is why we are looking at how stress

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