How To Overcome Anxiety and Stress

Anxiety and Stress is a spirit of fear. Do you struggle to connect with people!  How about you try to reach out to others but seems difficult to form deep and lasting relationships.  There could be a spirit of fear working in your life not allowing you to built close relationships because of a fear of rejection from others, fear of man, fear of rejection and even fear of vulnerability.  Why, because someone hurt you at a very young you trusted.

From the moment you were conceived your spirit was alive but events took place in the womb or life events took place after birth that profoundly affected your life, especially separation from mother which could have been brief but the damage took place.  Does this describe you and are you looking to become free from a spirit of fear?

How to Overcome Anxiety and Stress: What is anxiety?  Anxiety is panic attacks you have no control over it.  Lets look at symptoms of Anxiety and Panic Attacks?

  • Tense muscles
  • Headaches
  • Heart Palpitations
  • Numbness
  • Fuzziness or feeling like you are going to faint
  • Stomach hurting
  • Breathing Hard
  • Insomnia
  • Extreme Fear and anxieousness and nervousness
  • Physical twitches
  • Overeating
  • Loss of appetite
  • A feel a need to stay busy (can’t be still)
  • Inability to concentrate
  • Exhaustion (feeling tired all the tiem)
  • Talkativeness


How to overcome anxiety and stress: Unfortunately, this affects your body such as the following:

  • It affects your gastrointestinal System
  • Immune System
  • Central Nervous System
  • Pulmonary System
  • Cardiovascular System
  • Even your mental in the Limbic system

It is said that 80% of all diseases have no known medical cure.  Your doctor gives you medication that is disease maintenance and not a cure or fix.  In scripture, the Lord said “Fear Not” 365 times.  He knew we were all going to deal with a spirit of fear.

How to Overcome Anxiety and Stress which is fear comes in is through bitterness, rejection, personal family sins, your sins, traumatic events  and usually unresolved mental, emotional, and spiritual issues leads to anxiety.

From a spirit of fear, which is the opposite of faith, you can develop all kinds of diseases if you are not able to overcome a spirit of fear.

  • Generational diseases
  • Specific Diseases
  • Fear, Anxiety and Stress Disorders

Jesus was sent to give us the keys to overcome the wails of the enemy and have victory in our lives.  Thank you for taking the time to Read How to Overcome Anxiety and Stress in your life and find deliverance.


by Traci Morin, Touch of God Ministry of Healing and Deliverance

Servant and Ordained Minister of the Gospel of Jesus Christ

Setting Captives Free from Disease and Spiritual Demonic Forces” – a healing ministry


Are you a Christian woman suffering from self-doubt, worry, procrastination! Do you feel defeated?